Tag: insomnia
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Is Magnesium the Most Important Mineral for Vitality?
Magnesium is responsible for more than 300 reactions in your body. But how important is magnesium really?
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Restless Legs Keeping You Up? Fix It Now
Restless legs can be fixed naturally without harmful prescription drugs. Discover 4 natural ways to alleviate your symptoms of restless leg syndrome
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Beauty Sleep: The Crazy Truth & Why You Need It
We’ve all heard how getting beauty sleep is important. But is there any real science behind it? We took a look and, to say the least, it’s quite surprising.
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The Truth About Melatonin
Think melatonin is the holy grail you’ve been looking for? Better read this first.
